Coming Soon!

LEC Fitness, LLC is proud to announce that we will be offering a subscription-based service of Online Classes covering a wide-range of specialty training and exercise.  Soon, you will have the opportunity to train in the convenience of your home, office, home gym or outdoors using our programs.

We will be offering classes focusing on:

  • Beginners (those new to exercise looking to get started)
  • In-Home Training (for those who are looking to improve their health utilizing little or no equipment, and minimal space)
  • Sports Performance and Injury Prevention (initially specializing on Golf and Tennis)
  • Weight-Loss and Muscle Gain (for those looking to improve their health and fitness by improving their Body Composition)

Our new Online Training Classes will be up and running soon, so please Stay Tuned.  Feel free to contact us at: larue.cook@lecfitness.com for additional details.

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