Articles Video

One of my many projects that I’ve been working on is to create more short videos on some of my work. Here’s one that I created, during yesterday’s Snow Day, showing some of my labor of love – writing!  I write published articles on a myriad of health, exercise, sports performance, strength and conditioning, and wellness topics. I also speak on these topics as well.  Here is a short clip on some of those articles. Enjoy!

In Health and Wellness,